Get to know the passionate and experienced trainers who make Dupont 24 Hour Fitness more than just a gym.
Certifications: NASM Certified Personal Trainer, CPR/AED Certified
Specialties: Hypertrophy, Fat Loss, Strength Training, Functional Movement
Ideal for:
• Women looking to build strength and confidence
• Busy moms balancing fitness and life
• Beginners who want a supportive, structured start in the gym
Experience: 1+ year coaching | 20+ clients served
Certifications: ISSA & NPTI CPT, Breathwork Facilitator
Specialties: Hypertrophy, Strength, Nervous System Regulation, Breathwork Control & Fat Loss.
Ideal for:
• Beginners wanting to build confidence in the gym
• Individuals seeking a mind–body–spirit approach to fitness.
• Clients recovering from setbacks (physical, emotional, or lifestyle) who want structured, guidance.
Experience: 2+ Years coaching.
Certifications: CanFitPro Personal Training Specialist, Mobility Coach Certification
Specialties:
• Hypertrophy & Strength Building
• Sustainable Fat Loss
Ideal for:
• Beginners building solid foundations and confidence in the gym
• Intermediate level clients struggling to break plateaus or with specific physique goals
Experience: Over 1 year coaching and training dozens of clients to lose fat and build muscle.