Meet Our Trainers

Get to know the passionate and experienced trainers who make Dupont 24 Hour Fitness more than just a gym.

Amy Wall

Certifications: NASM Certified Personal Trainer, CPR/AED Certified

Specialties: Hypertrophy, Fat Loss, Strength Training, Functional Movement

Ideal for:

• Women looking to build strength and confidence

• Busy moms balancing fitness and life

• Beginners who want a supportive, structured start in the gym

Experience: 1+ year coaching | 20+ clients served

I help women get stronger, feel better, and stay consistent with training that works with your life, not against it

Alex Raposo

Certifications: ISSA & NPTI CPT, Breathwork Facilitator

Specialties: Hypertrophy, Strength, Nervous System Regulation, Breathwork Control & Fat Loss.

Ideal for:

• Beginners wanting to build confidence in the gym

• Individuals seeking a mind–body–spirit approach to fitness.

• Clients recovering from setbacks (physical, emotional, or lifestyle) who want structured, guidance.

Experience: 2+ Years coaching.

Lift with purpose, breath with presence

Gareth Ainslie

Certifications: CanFitPro Personal Training Specialist, Mobility Coach Certification

Specialties:

• Hypertrophy & Strength Building

• Sustainable Fat Loss

Ideal for:

• Beginners building solid foundations and confidence in the gym

• Intermediate level clients struggling to break plateaus or with specific physique goals

Experience: Over 1 year coaching and training dozens of clients to lose fat and build muscle.

"Imperfect consistency" is the rule I live by, what I preach and the key to seeing you thrive and in control of your health! My goal is to cut through the noise and simplify the formula so fitness fits with YOUR lifestyle and body.

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